Top 10 Oils and Uses

LEMON

ENERGIZING/CLEANSE/PURIFY

  • Add to OnGuard Cleaner Concentration or a mixture of 1 part water/ 1 part white vinegar to clean for a surface cleaner
  • Removes stubborn, sticky residue—-apply directly to surface with cloth
  • Diffuse to cleanse and purify the air
  • Add to spray bottle with water to make a veggie cleaner

LAVENDER

CALM/SOOTHE/RELAX

  • Diffuse to reduce anxious feelings
  • Add a few drops to a bath to soothe and calm the nervous system
  • Add a few drops to wool dryer balls to freshen your laundry
  • Rub on the bottoms of feet for a restful sleep

PEPPERMINT

SOOTHE/INVIGORATE/ENERGIZE

  • Diffuse, inhale from the bottle, or rub on chest with a carrier oil to promote healthy respiratory function and clear breathing
  • Energizing! Diffuse when experiencing fatigue or low energy
  • Create a spray bottle with a few drops to spray around windows and doors to repel bugs
  • Relieves tension- dilute and massage onto sore muscles

FRANKINCENSE

REJUVENATING/MEDITATE/BEAUTY

  • Holds significant renewing properties, because of its chemical makeup
  • Helps to maintain healthy cellular function
  • Diffuse to promote feelings of peace and wellness
  • Add a few drops to a roller bottle or apply directly to the bottoms of feet to improve overall well-being

MELALEUCA (tea tree)

CLEANSE/UPLIFT/REJUVENATE

  • Support a healthy immune system
  • Protects against environmental and seasonal threats
  • Diffuse to purify the air
  • Can use a few drop in an all purpose cleaner (1 part water and 1 part white vinegar)
  • Use as a spot treatment or aftershave

OREGANO

BOOST/CLEANSE/PURIFY

  • Provides the body with powerful antioxidants
  • Holds significant immune boosting properties
  • Replace 1 tablespoon of dry oregano with 1 drop of oil in your favorite recipies

BREATHE

RESPIRATORY BLEND

  • Provides a cooling and invigorating vapor
  • Diffuse and apply to chest with carrier oil, when seasonal threats are high
  • Diffuse and apply to chest with carrier oil to promote feelings of easy breathing
  • Add to a bath for soothing sensation

DIGESTZEN

DIGESTIVE BLEND

  • Promotes a healthy digestive system
  • Take internally as directed to ease feelings of indigestion, upset stomach, or motion sickness
  • Massage topically over stomach to soothe the stomach

DEEP BLUE

SOOTHING BLEND

  • Massage into sore muscles or joints using a carrier oil
  • Apply topically after a workout for a soothing and cooling effect

ONGUARD

PROTECTIVE BLEND

  • Provides protection against environmental and seasonal threats
  • Diffuse to cleanse the air and provide a spicy and sweet aroma
  • Add a few drops to 1/4 part castile soap 3/4 water for a foaming hand soap
  • Add to water for a natural all purpose cleaner

SAFETY

When using anything new to your body, start with a little amount (low and slow approach) to see how your body responds. Essential oils are potent and powerful!

  • Avoid eyes, ears, and nose
  • Avoid exposing area of application to sunlight for 12 hours after using citrus oils topically
  • Dilute oils for children, older adults, and sensitive skin with fractionated coconut oil
  • Always refer to labels and suggested usage for safety guidelines
  • Use a reference guide to find solutions
  • Use glass containers, as oils can break down plastics
  • Pregnant or nursing women should check a reference guide or consult with a knowledgeable doctor

SHOP THESE OILS HERE!

Copyright @healingfaithfully 2019.

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